As we develop our psychic abilities, we often come across blocks in our life that are holding us back. Sometimes these blocks can be directly related to our abilities and other times, they can be seemingly unrelated. But stress and anxiety caused by work, relationships, money, or our mental health can easily hamper our ability to connect to our intuition. Whether you are looking to remove specific blocks in your life, or you are just looking for your next Self-Help book recommendation, this is my ongoing list of favorite books, meditations, shows, and more! These are themes that come up so often in readings that I am constantly recommending these resources and I think they will help for becoming a more spiritually rounded person!
Intention, Manifestation, Law of Attraction, Spirituality
The Secret by Rhonda Byrne - An introduction to the law of attraction
The Mountain is You by Briana Weist - Stop self-sabotage
Lucky Bitch by Denise Duffield Thomas - Although this is a money book, it teaches the basics of manifesting very well
The Universe Has Your Back by Gabby Bernstein - For overcoming fear
Letters to a Starseed by Rebecca Campbell - For those who really feel out of place living a human experience
Follow What Lights You Up by Rebecca Campbell - Finding joy & purpose
Money & Abundance
21-Day Abundance Meditation by Deepak Chopra - A basic understanding of abundance
Get Rich Lucky Bitch by Denise Duffield Thomas - Improving Your Money Mindset
Financial Feminist by Tori Dunlap - A must-read for women who want to be in charge of their finances (Tori also has a great podcast)
Relationships
Boundaries: Where You End & I Begin by Anne Katherine - Also great for empaths, the basic boundary book
The Anxious Love Coach Podcast by Natalie Kennedy - For those dealing with anxiety in relationships
Daring Greatly by Brene Brown - For vulnerability in all kinds of relationships
Beyond Mars & Venus by John Gray - A less sexist follow-up to the original, but valuable information for relationships
The Five Love Languages by Gary Chapman - A basic must-read for any relationship
Learn your Communication Style - Informs how we may communicate in our relationships
Creativity & Entrepreneurs
Big Magic by Elizabeth Gilbert - Remove fear around your passion & creativity
Chillpreneur or Chill & Prosper by Denise Duffield Thomas - Girl boss mixed with slow living
Everything is Figureoutable by Marie Forleo - Keep moving after failure
Start with Why by Simon Sinek - Find the purpose behind what you do
The Four Hour Work Week by Timothy Ferris - Work less, be more efficient
Anxiety & Depression
Amanda Armstrong on Instagram - Education on Generalized Anxiety
Unwinding Anxiety App - A scientific and guided approach to anxiety
Panic Free TV Youtube Channel - Free resource for panic attacks
Polyvagal Theory Diagram - A visual for anxiety and nervous system regulation
Heal Your Nervous System by Dr. Linnea Passaler - Get out of flight/fight/freeze "survival mode" (check out her Instagram as well)
Circle of Control Technique - Train your mind to let go of what you can't control
Mental Health & Therapy
Find a Therapist - Sort by insurance, price, and types
How to Do the Work by Dr. Nicole LePera - Therapy for those who want to self-heal (check out her podcast "Self Healers Soundboard" as well)
The Highly Sensitive Person by Elaine N. Aron - For those who feel empathic
I Thought It Was Just Me by Brene Brown - Understanding how shame affects you
Unbroken: The Trauma Response is Never Wrong by MaryCatherine McDonald - Recovering from trauma of any kind
Cognitive Distortions - Understand why your mind does what it does
Feelings Wheel - Great for kids too!
For the Tough Moments
When Things Fall Apart by Pema Chodron - A Buddhist approach
Light is the New Black by Rebecca Campbell - A spiritual approach to working through tough times
When You're Ready, This is How You Heal by Brianna Weist - Anything by Briana is fantastic
Suicide Hotline - Call 988 and talk to someone now
Decisional Balance Worksheet - A Glorified Pros/Cons for making decisions
Death & Loss
Walking Each Other Home by Ram Dass - For grief and loss of family & pets
Going Home: Finding Peace When Pets Die by Jon Katz - For pet loss
Women's Health & Fertility
Taking Charge of Your Fertility by Toni Weschler - A must-read for anyone that has a menstrual cycle
Ina May's Guide to Childbirth by Ina May Gaskin - For those looking into holistic births
Heal Your Body by Louise Hay - A spiritual approach to physical ailments
Metaphysics
Psychic Workbook by Karen Fox - My top rec for developing your psychic abilities
90-Day Build Your Psychic Skills Cards by Karen Fox - Daily exercises to strengthen your psychic abilities
Shamanic Journeying: A Beginner's Guide by Sandra Ingerman- A quick read and introduction to the subject with drumming tracks
Animal Spirit Guides by Steven Farmer - A dictionary-like book for animal guides
Lucid Dreaming by Robert Waggoner - A more analytical approach to lucid dreaming
Astrology Made Easy by Yasmin Boland - Introductory book for astrology & reading charts
Moonology by Yasmin Boland - Introductory book for moon manifesting
LLeweleyn's Sabbat Essentials by various authors - For learning about the 8 Pagan/Wiccan Sabbat Holidays
The Everyday Psychic by Karen Harrison - Great for total newbies with some practical exercises
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