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Writer's picturePsychic Lauryn

The Difference Between Meditation, Hypnosis, & Mindfulness

It's important to me to make the basics of psychic ability accessible to my viewers! Check out my "Start Here" playlist on Youtube for the essentials of psychic development. What is the difference between meditation, mindfulness and hypnosis? Although all might have the same goal of achieving the calming of the mind, these techniques can be used in different ways.





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